了解事实

• 1 in 3 women will be sexually assaulted in their lifetime.
• 1 in 4 college women will be the victim of a rape or an attempted rape during their university years.
• More than 60% of rape victims/survivors know their attackers.
• 7%到10%的成年强奸受害者是男性.
• Most rapists are motivated by hostility, fear of inadequacy and the need to control.
• Rapists use sex as a weapon to hurt, humiliate and intimidate their victims.
• The FBI estimates that only 1 in 10 rapes are reported to the police.

如果你被侵犯了该怎么办

• Go to a safe place and tell someone you trust what happened.
• It’s your choice to report the crime to the police and/or the University, but remember that action against a rapist can prevent others from becoming a victim. 如果你想报案的话, you can call FSU Police Department or your local police department. You can also make a report to the 第九条 Coordinator or another University staff member. Please know that most University employees are obligated to report if they know or suspect that a sexual assault has occurred.
• 不要淋浴、洗澡、冲洗或刷牙.
• Don’t throw away any clothing or objects that might contain evidence. Save every article of clothing worn during the attack without laundering it or altering it and place them into a paper bag if available. If you choose to go to the hospital, bring the bag with you. 
• Seek medical attention either at a local hospital or 健康 Services. 并不是所有的伤害都是显而易见的, 所以为了你的幸福, it is recommended that you receive a medical exam as soon as possible. Medical staff can help assess your needs including prevention of sexually transmitted infections (STIs) and pregnancy, 情感咨询.
• 做个好证人. Even though it may be hard, try to remember details. The sooner you tell, the sooner the attacker can be caught.
• Emotional care: Seek support from trusted friends or family. Go to the 咨询中心 and a counselor can talk with you confidentially. 记住，这不是你的错.
• Other supports on campus include the 学生办公室主任, 住宿生活工作人员, 和校园事工. (Note that 校园部 staff is not always on campus, but will return messages.)

攻击后的常见反应

Survivors of sexual assaults may experience some of the following:

• 冲击/麻木
• 无助
• 恐惧和焦虑
• 内疚、自责、羞愧
• 睡眠或进食困难
• Academic difficulty/difficulty with attention and focus.
• 使用药物来控制痛苦的感觉.
• Survivors have a variety of reactions that might surface at different times following the assault, 天, 周, 或者几个月后. Counseling can help survivors address these needs at any time.

How to Help a Friend Who Has Been Sexually Assaulted

• 仔细倾听，不要妄加评判.
• 不要责怪. 
• 提供一个安全的地方.
• 让幸存者自己做下一步的决定. All control has been stripped from the victim during the assault. Allow the victim to make decisions about what steps to take next.
• Assist in getting the treatment/services they need if they agree.
• 保持冷静. 你可能会感到震惊或愤怒, but expressing these emotions to the victim may cause the victim more trauma.
• 鼓励就医和咨询.
• Refer them to the resources and reporting information available on the SHAPE website.
• 自己寻求帮助.

幸存者的朋友和家人的自我照顾

• When someone you care about is assaulted, it is shocking and upsetting for you. You may have a range of reactions including anger, sadness, fear and helplessness.
• It is important to show the survivor that you care and are there to support them. 尽可能地为自己寻求情感支持.
• Most of the resources mentioned on the SHAPE website are available to those supporting survivors as well.